My knees have gotten pretty weak with age - I have trouble getting up from a squatting and now even a sitting position. I am starting to exercise to strengthen them,...
This may sound like a ridiculous question to some but I have a really really hard time gaining weight and it seems to disapear in my butt area first! I have always ha...
Hi ladies,
we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
Help! Summer is coming fast and I can't seem to get rid of my baby tummy. I had a beautiful baby boy 6 months ago and I am having trouble losing a few extra pounds an...
I had my daugher 4 years ago and by the look of my body it seems 1 week ago. I can't believe I let it go this long. I was in the army and I know how to loose the wei...
For the past 4 years I have had back pain and it seems to be getting worse (except when pregnant) It is to the point now that it hurts to lift my kids and sends nerv...
ok mommas....i am 27 weeks pregnant and i broke and sprained my ankle....i have a 3 year old daughter and am a sahm... its very hard to rest my ankle when im chasing ...
My grandaughter is 3 yrs old. She goes to daycare and sometimes wears dresses. My daughter asked me today should she wear a covering over her underwear since she ha...
I have always enjoyed running. I usually run about 10 to 15 miles per week, about 2-3 miles each time I run. I do not run marathons, but I do enjoy 5K's. I have al...
