step aerobics

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Results 181-190 from 284 articles
19

Motivation to Exercise

K.D. asks from Boston

Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...

27

Work or College??

L.S. asks from Dallas

I am a 28yr old mother of 3 and have a major decision to make. I can either go to college to earn a degree with the help of financial aid or take a job as a nanny f...

19

Trying to Loose weight...what Is the Best Way?

N.R. asks from Dallas

Well I'm only 23, 2 children, and I'm overweight. I'm still in my maternity clothes and my baby is 4 months old. I feel like I"m getting no where and I used to be a...

21

Losing Weight and Breastfeeding

K.L. asks from Jacksonville

Am I the only woman who is breastfeeding and not losing any weight? I've read about so many women dropping like 45 pounds just from breast feeding alone, and I haven'...

36

Good Exercise Videos

J.K. asks from Casper

I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...

16

Looking for Advice! Going Nuts!!

L.M. asks from Wichita Falls

I'm not sure how to start this. I'm 38 yrs old married 16 yrs 2 kids Boy 8 and Girl 3. They are driving me nuts. I'm a stay at home mother who does the booking for ...

25

Son Is Getting Attached to My Mom

R.M. asks from Austin

Hi everyone please help I feel really bad. It all started with us moving away from our families because of my hubby's job. I didn't know anybody here and it's been h...

19

I Want 2 Loose Weight, but I'm Not Athletic & Can't Break My Eating Habits! Help

T.C. asks from Birmingham

Hi ladies I have two little boys ages 7 & 2 years old.I am a stay at home mother working from home for a call center late nights until about 3 or 4am mostly. So as yo...

43

Smoking

B.C. asks from San Diego

trying to quit smoking any good ways!!!

46

Anyone Else Have SPD Hip Pain? Seeking Any Suggestions for Relief..

J.R. asks from San Francisco

I have what is called Symphysis Pubis Dysfunction/SPD or also known as Sacroiliac Joint Dysfunction. This can come from several things, but basically the extra hormon...

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Answer Highlights

  • easy way to quit smoking in 2 answers "I read the book called The Easy Way To Quit Smoking by Allen Carr and it made all ..."
  • yoga booty ballet in 2 answers "I love the Yoga Booty Ballet Live series."
  • who specializes in pregnant women in 2 answers "Check into chiropractic...if you can find one who specializes in pregnant women, it ..."
  • spd hip pain in 2 answers "I had a lot of SPD hip pain in both my pregnancies."
  • quit cold turkey in 4 answers "I have not smoked for as long as you but when i was pg i quit cold turkey."