step aerobics

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Results 151-160 from 284 articles
7

Working Out and Dieting

C.H. asks from Providence

Since the birth of my 4th child 16 months ago I have had a very hard time taking off nad keeping off 10 lbs. I was able to get it off in the spring and slowly gained...

18

Tag Reading System and Wii Fit

T.C. asks from Des Moines

I am thinking about getting my son a tag reading system for his 3rd birthday. I am trying to decide between the regular tag system and the tag Junior. My son loves to...

12

Experiencing Empty Nest Symdrome, Only Child Gone to College

K.N. asks from Cleveland

My only child is gone to college and I'm only 35, experiencing empty nest syndrome to the fullest this is the first time I have been by myself, there is no man in my ...

11

Anyone Have Neuropathy?

K.G. asks from Boca Raton

Hi Moms, If you look at my past history of questions you will see that I've been a medical mystery, lol..... Long story short after seeing a bunch of different doc...

14

Weight Loss Question

C.M. asks from Dallas

I have tried LOTS of things trying to lose my "baby" weight (my "baby" is almost 3!). Does anyone have anything safe and reliable that they have done to lose weight?...

25

Plantar Faciitis

T.C. asks from Provo

If you've ever had plantar facitis what did you do to make it heal? The doctor I went to gave me a cortisone shot in both feet, but they don't feel any better at all...

29

What Exercises Are the Best for Losing Butt and Thigh Area?

S. asks from Denver

I have a little weight to lose in the butt and thigh area and would like to see what the best exercises are to help in that area. We have an eliptical, bike and the ...

15

Where & How to Start.... Weightloss or Just Have More Energy!!!

M.B. asks from Buffalo

Ok.. Single mom of 1 little 4yr old boy & work Full time.. SO not enough time in the day as it is.. BUT I know im 50 pounds overwieght & no problems healthwise yet bu...

13

In a Weight-loss Rut. HELP ME!

A.K. asks from Minneapolis

My youngest DD is 15 months old (I'm still breastfeeding a few times a day and once during the night). I'm overweight and I just can't get motivated to do anything ab...

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Answer Highlights

  • get the regular tag system in 2 answers "I would say get the regular Tag system."
  • will boost your energy in 2 answers "I know it sounds backwards but it will boost your energy naturally."
  • wii fit plus in 2 answers "Ours had the original Wii Fit and we bought the new Wii Fit Plus last year."
  • take a multi vitamin in 2 answers "Drink LOTS OF WATER. Take a multi-vitamin and omega 3's."
  • squats and lunges in 2 answers "Squats and Lunges!!! Add weight to yourself when you do them too."