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15

Finding Time and Ideas to Exercise

V.R. asks from St. Louis

I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...

15

A Few Question

V.S. asks from Oklahoma City

Hey everyone I had a couple about pregnancy. And yes, turns out I am pregnant!!!! :) 1 can I still work outlike normal? 2) no soft cheese??? is that true? :( ...

16

Getting Arms in Shape

J.S. asks from Mansfield

I was wanting to know if anyone knows any arm exercises that help with the fat that hangs underneath the arms. My shirts are always so tight due to this extra fat. T...

13

Shape up Shoes

K.J. asks from Wichita

I was wondering if anyone has purchased the Shape up or tone up shoes. I know Sketchers makes a pair.....Are they worth the pricey tag? Does it really do some tonin...

27

Strength Training While Pregnant

T.S. asks from Houston

I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...

30

Managing Weight Durning Pregnancy

T.C. asks from Atlanta

This is my first pregnancy, and I'm only 5 wks, however, I already weigh 175 and don't want to blow up as I get further along. Does anyone have any suggestions as to...

69

Overweight and Pregnant!!!!

C.D. asks from Louisville

I am over weight. I know it is horrible. I wish I could go back to mypre-pregnancy weight before my first child. But i have not and now i am pregnant with my second c...

20

Wii Fit

K.C. asks from Cleveland

I would love to start working out again (it has been 10 years!). Does anyone have good or bad experiences with the Wii Fit? It sounds like a great thing, but hate t...

17

Weight Watcher Problems

Y.D. asks from Dallas

I started WW's almost 3 weeks ago and I am feeling really discouraged. I am supposed to have 34 points a day, but I lowered that to 30 to boost my weight loss (I have...

22

Best Exercise Routines for Older Moms

K.C. asks from Tampa

Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...

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