safe pregnancy exercises

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Results 21-30 from 561 articles
12

Lower Body Workout During Pregnancy

K.T. asks from Charlotte

I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions! I have been doing squats, lunges, and a lot of w...

60

Is It Safe to Take a Sleeping Aid While on a 12 Hour Flight?

M.D. asks from Las Vegas

I am 20 weeks pregnant with my first child, and am planning to take a trip overseas. I will be on a plane for nearly 12 hours and was wondering if it was safe to tak...

13

Early Pregnancy and Exercise

N.A. asks from Dallas

I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...

31

Pregnancy Book Recommendations

F.K. asks from San Francisco

I am currently planning for my upcoming pregnancy and want to know of any good book recommendations related to pregnancy, besides "What to Expect When You're Expectin...

31

Pregnancy Weight Gain Out of Control!

S.T. asks from Grand Rapids

My first pregnancy resulted in a weight gain of 55lbs, 25 of which have stuck with me. Toward the end of the pregnancy, I felt like the weight gain was out of contro...

50

Breach Pregnancy

D.D. asks from Seattle

My sister has a baby who's breach (she's 37.5 weeks). Dr.s are scared it will be born behind first. Do any of you have experience with this? Are there exercises? Dr...

8

Abdominal Hernia from Pregnancy

A.T. asks from San Francisco

Hello Moms, I am wondering if any of you ever developed a hernia when pregnant, and if so, did you do anything for it, and what? If you left it alone, did it cause ...

9

Pregnancy Exercise Routine- Good Prenatal Dvd's?

D.D. asks from New York

I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...

9

Pregnancy and Fitness, What Did You Ladies Do?

A.G. asks from Houston

I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...

20

Migraines in Early Pregnancy

T.P. asks from Chicago

Hi Moms, Does anyone have any natural remedies for migraines in early pregnancy? I have been getting them nearly daily for the last several weeks and it is driving ...

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Answer Highlights

  • thinking womans guide to better birth in 2 answers "... read Pushed by Jennifer Block and The Thinking Woman's Guide to Better Birth ..."
  • by ina may gaskin in 2 answers "i would recommend the book by Ina May Gaskin."
  • henci goer in 3 answers "... by Jennifer Block and The Thinking Woman's Guide to Better Birth by Henci Goer."
  • by jenny mccarthy in 2 answers "(I think that's what it's called) by Jenny McCarthy."
  • happiest baby on the block in 4 answers "... then that really helped us as new parents was " The Happiest Baby on the Block""