safe pregnancy exercises

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Results 11-20 from 561 articles
23

First Time Pregnancy 1 Week over Due with Baby Who Won't Drop

I would suggest, like others have, the exercise ball and yoga moves including circling your hips and any squatting poses (that are safe for pregnancy). ...
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9

Third Pregnancy

I'm an exercise/health food concious person, so I'm not so worried about "losing " my figure--I actually enjoy being pregnant--just wondered if I might ...
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11

How Bad Is a Strenuous Exercise Routine?

From what I've read, it's good to do exercise. I had a spin (bike) instructor who taught her class from the time she got pregnant until about 2 months prior ...
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14

18 Weeks Pregnant and Mom Not Able to Sleep Through the Night

Ive also found that exercise earlier in the day helps my night time sleep ... PM It is Tylenol and Benedryl I was told Both are safe in pregnancy per my Dr ...
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13

Pilates & Yoga During Pregnancy???

Yoga and Pilates are great forms of exercise while you are pregnant. ... Hopefully the yoga instructer can tell you what isn't safe for the third trimester ...
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9

Seeking Pregnancy Center in NYC That Addresses Nutrition,exercise,education,etc

Seeking Pregnancy Center in NYC That Addresses Nutrition,exercise,education,etc. Does anyone know of a place one can go to for ALL pregnancy related ...
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29

Question for Women Who Experienced Frequent Headaches During Pregnancy

My 3 kids are fine - Tylenol is safe during pregnancy. ... I did take Tylenol, but what I found most helpful was extra water and extra exercise. ...
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17

Pregnancy and Running

I was told by my midwife that any exercise I did before pregnancy was ok during pregnancy, .... third preganancy · safe exercise during pregnancy ...
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13

Pregnant Looking

I have only been doing the exercises a week and have already noticed a ..... It worked so well for the gap that after the second pregnancy, it wasn't near ...
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22

Exercise After C-section

I had a c-section and was able to exercise (walking, pilates, step-whatever else I was doing while pregnant) about a month afterwards. ...
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Answer Highlights

  • prenatal yoga dvd in 2 answers "... with my second (7 mo along) and have been doing the Gaiam Prenatal Yoga dvd ..."
  • your stomach muscles in 3 answers "I took it slow and if you do it and the next day your stomach muscles hurt(not the ..."
  • neti pot in 3 answers "I also had terrible sinus so I would use the Sinu Cleanse Neti Pot and it would bring ..."
  • your heart rate in 3 answers "... need to follow with any exercise while pregnant, especially your heart rate."
  • yoga for pregnant women in 2 answers "... you get bigger during your pregnancy, there are special yoga for pregnant women ..."