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Exercise / Weight Loss During Pregnancy
I worked out through both of my pregnancies, and I was told that it was safe to maintain the same level of exercise you are accustomed to. ...ANSWERS
See all- First check with your dr to make sure it's safe for you to be exercising. I know that walking is the safest and great way for both you and your unborn baby. Asd your ...
- Hi!!! I went to the gym throughout my pregnanacy. I belong to Lucille Roberts. The trainers have knowledge about exercising during pregnancy. I wore a heart monit...
- You should not exercise more than you did before pregnancy but walking is great if you weren't doing anything. So is swimming. Don't try to loose any weight. If you e...