I have recently started eating more healthy. I don't like to refer to it as a diet, but I have been trying to eat more natural foods and less processed foods. So fa...
I am 5'7" and currently weigh around 135. I would like to get back down to 125 or so, the weight I've always been. I have a 2 1/2 year old and a 16 month old. This is...
Hi Moms,
I hit my 40's and my weight is not cooperating. GRR! So I'm watching what I eat and using myfitnesspal.com app to do it. It's a calorie/exercise tracker ...
Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...
I just found out I'm pregnant with #2 and while my husband and I are both very happy about it, we're also a little worried about my health. I gained 54 pounds with m...
I was just told I am borderline diabetic. I am overweight and I know the first thing is to exercise and loose weight. I am at a loss as to how many calories and how...
i have a 5 mo old, i am still nursing. I wanted to stop by six mo, but he refuses to drink formula. anyway,i cant find a healthy diet to go on that wont harm the baby...
My husband and I are LAZY when it comes to working out. I need to gain weight and he needs to lose about 25lbs. Any suggestions on a routine that can ease us into it?...
I have asked a question on here before and got some wonderful responses so I thought I might ask another to any breastfeeding mama's or those who might be acquainted ...
So, I kind of a have a couple of questions bundled into one request!
I have a beautiful 5 month old girl, and I am now struggling to start a whole weight loss / nutr...
