running weight loss

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Results 381-390 from 1,331 articles
14

How Much Activity Do I Need?

J.C. asks from Lynchburg

A little over a year ago I was diagnosed with hypothyroidism. Being on the meds completely changed my life for the better! I've always struggled with my weight though...

11

I Want to Fit into My Clothes Again!

J.G. asks from St. Cloud

I think the subject line says it all! I'm trying to start my running again, I lost 20 pounds before I got pregnant and I gained it all back plus some after his birth....

10

Frustrated Runner

S.J. asks from St. Louis

I have always enjoyed running. I usually run about 10 to 15 miles per week, about 2-3 miles each time I run. I do not run marathons, but I do enjoy 5K's. I have al...

6

Fat to Fab

N.P. asks from Mobile

I use to be pretty small. I am 5ft 4in and I weighed about 110lb before pregnancy. During pregnancy I gained way to much weight. I was wanting to hear your experience...

9

Phentermine 37.5Mg and Has Anyone Taken Them?

J.S. asks from Fayetteville

Just want to know if anyone has been on these diet pills. My doctor has had me on them since November 22, 2006 & I have not lost alot. Not like others I have heard ab...

68

I Need to Loose 25Lbs

V.H. asks from Los Angeles

Any suggestions, any really good dieta? I excercise 3 times a week and I cant seem to loose anymore weight. My Dr is checking my thyroid because when I was pregnant...

27

Should I Buy a Wii Fit?

A.M. asks from Denver

I am looking for a fun way to lose a little weight. I amwondering if any of you Mamas have experience with the Wii Fit. Has it helped you lose weight? Do you enjoy...

8

Adding Weights to a Workout Program

A.M. asks from Kansas City

Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...

8

143 Lbs - Saddle Bags :)

S.!. asks from Los Angeles

Ok the 2 lbs loss is probably water weight, lol.. but still makes me feel good I saw a 2 lbs differance. So far I have only been using the treadmill with a walk/run ...

18

Hurt Knee but Want to Excercise

J.B. asks from Houston

Hey moms, Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...

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Answer Highlights

  • exercise that gets your heart rate in 2 answers "... a soccer ball with the kids, some other exercise that gets your heart rate ..."
  • speed up your metabolism in 2 answers "... eggs, meat, legumes, tofu, beans, vegetables), will speed up your metabolism."
  • joined weight watchers in 4 answers "... you need for your baby (that is the one I follow). I joined Weight watchers ..."
  • youve always had pain in 2 answers "And, you said you've always had pain in your lower legs.... knee, hip, etc."
  • abs diet for women in 2 answers "I recently read the abs diet for women by David Zinczenko It was really easy to read ..."