protein diets

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29

Question from a Vegetarian Mama

N.C. asks from Pittsfield

Hello Ladies, nice to be here! I need you advice. I am a vegetarian for more than 5 years now (no fish, no meat). I am breastfeeding now, but soon the time will co...

20

Losing Weight

S.F. asks from Charlotte

What is a good diet to loose weight quickly? I have tried to lose weight since i had my son back in 2005, but it seems like I cant shred a pound. I'm tired of looking...

11

Trying to Lose Weight While Nursing!

L.S. asks from Chicago

I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...

22

Vegan Diet for Children

N.F. asks from Chicago

Just wondering...how healthy is a vegan diet for a 1 yr old? She's been on a vegan diet since birth. What are pros and cons? Thanks. Side note: this is not my ...

27

Has Anyone Tried the Acai Diet?

C.Y. asks from Los Angeles

I am struggling with 30 pounds of extra weight I have gained since my 1st child back in 2005. I now have a toddler and an infant to take care of and working out and e...

16

From Vegetarian to Vegan... Health Dilemma....

I.B. asks from Los Angeles

Hi, My 17 y/o son decided to become a vegetarian a year ago. He stopped eating meet/chicken/fish, but continued eating eggs and dairy products. Few days ago he dec...

16

Can't Seem to Make the Weight Go Away!

K.L. asks from Little Rock

I recently had my third child, actually, she just turned 5 months...I have changed my diet(cut out the red meat, fast foods and went from ice cream to yougurt), cut o...

13

Help Me with Ideas for Weight Loss

W.F. asks from Bakersfield

ihave 4 girls and have busy lie i am going back to work after my twins they are 4 months old , i have been off work since i was 4 months , i need help with quick id...

11

Low Sodium, Low Sugar, and Low Cal. Meal Ideas for Kids

K.U. asks from Chicago

Our 7 year old son will be going on prednisone during Christmas break to help slow the progression of his MD. He will be monitoried closely by his Neurologist for wt ...

13

How Much Solids Do You Feed Your 10 Month Old?

A.L. asks from Sacramento

My daughter is 1 week shy of her 10 month birthday, and is only in the 7th percentile for her weight. Her dad and I are both small people so it may just be genetic, ...

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