protein diets

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18

Weight Loss, Advice on Managing Hunger

S.R. asks from Cincinnati

I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...

24

Weight and Body Issues

P.1. asks from San Francisco

So, last July, I posted a question about some quick weight loss before going on a trip that involved swimsuits. I got lots of great advice and ended up doing a low c...

19

Wedding in Just Under 3 Months!!! HELP!!!

L.P. asks from Lakeland

Ok, so my brother-in-law is getting married at the beach on June 13, just under 3 months away.... I would love to lose some weight, as much as possible, before then. ...

15

Lemon Detox While Nursing

E.B. asks from Salt Lake City

I am going to be doing a lemon detox. I am currently nursing and supplementing with formula. I am toxic and figure I want to get rid of the toxins so that I am not pa...

31

My Daughter (15 Mo) Won't Eat Meat

B.B. asks from Tampa

My daughter is 15 months old, she WILL NOT eat any type of meat whatsoever. She is a very picky eater and hardly will eat anything other than bread/starchy veggies.I ...

13

Nutrisystem or Medifast?

M.S. asks from Salt Lake City

Okay ladies, I am sure there has been a million requests reguarding diet and weight loss but here it goes again. I am due to have my 4th baby in march and want to do ...

14

Anyone's Child Gone Meatless (Vegetarian?)

B.D. asks from Dallas

My 6 year old son loves animals and recently decided he won't eat meat. My husband is beside himself. He was raised on a farm where cows were used for meat and he...

16

Anyone Tried the 18In4 Diet?

G.W. asks from Dallas

Okay, I know there's no quick fix to weight loss and the only lasting way to lose weight is through proper diet and consistent exercise. Got it. However, I was just...

5

Picky 3 Year Old Not Gaining Weight

L.B. asks from Toledo

So both of my kids are little and both of them are picky....The youngest used to eat anything I put in front of him I was so excited!! then over the summer he start...

9

Diet Advice

E.S. asks from Chicago

I am starting a diet. What advice can you give me to loose a few pounds. What to do, not to do, what is successful, what to avoid etc. Gina

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Answer Highlights

  • la leche league in 2 answers "To aid in your decision, La Leche League has a handout about environmental contaminants ..."
  • dijon mustard in 2 answers "... vinaigrette of olive oil, red wine vinegar, salt/pepper/garlic, dijon mustard ..."
  • your calorie intake in 2 answers "... things that may be unhealthy or unsafe about restricting your calorie intake ..."
  • veggies or whole grain in 2 answers "... celery or apple, low-fat cheese and apple, bean dip and veggies or whole-grain ..."
  • good idea while nursing in 2 answers "I've heard that this is not a good idea while nursing."