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Struggling with Anxiety and Depression
I've suffered from anxiety and slight depression for years. It actually got better when I was pregnant (I never took meds for it). Also, Pilates helped me a ...ANSWERS
See all- Many people are pleased with Bach's Rescue Remedy for anxiety. Worth a try. A book that helped me out was The Miracle of Mind Power by Dan Custer...and I also belie...
- Try a spiritual route! God can help and wants to. It's so true. I was on quite a few anti-depressants, and still felt the bitter pain of depression. I felt worthl...
- It is so funny that you mentioned this because I was at a class at church the other day and the lady sitting next to me mentioned that she used them! She has severe ...