muscle mass

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Results 131-140 from 501 articles
13

Weightloss

A.J. asks from Seattle

I have been Morbidly obese since I was 15 years old. Between ages 15 and 18 I gained 180lbs. I was diagnosed with PCOS and high blood pressure at 19. At 22, which was...

13

Thigh fat...ewww!

N.S. asks from Austin

What have you done specifically to target your inner thigh fat? I am very "hippy" anyway, but my thighs are rubbing to the point where it's uncomfortable. I'm eatin...

11

Weight Loss

B.V. asks from Chicago

I'm really getting frustrated that I've been weighing the same for almost 5 months now. I've been doing the whole portion control and going to the gym at least 3 tim...

6

What's a Basal Metabolism?

B.K. asks from New York

I just calculated my basal metabolism and it said it's 1472. I have no idea what this means. Anyone?

7

Not Growing Pains!

D.B. asks from Boise

Our 2 year old daughter has been complaining with left leg pain for months, we thought it was just growing pains until it did not go away. Our family Dr referred her...

4

Weight Loss

M.R. asks from Dallas

Hi Mommas! I am struggling to lose my last 30 pounds. I had a partial (uterus removal) hysterectomy 12/07 and haven't been able to lose any weight and keep it off ev...

5

HCG Diet

H.D. asks from Dallas

I am thinking about trying the HCG diet. Anyone of you doing or know of someone and the results?

4

Sublingual Immunotherapy

P.M. asks from Chicago

Our 7 year old daughter has allergies (mild, not severe) to cats, dogs, horses, hamsters, ragweed, mold and grass. Have you tried sublingual immunotherapy for yourse...

9

Weight Loss

T.L. asks from Los Angeles

I need helpwith that common "back fat", I have 3 kids including a 4 month old and a 3 year old, I need someting I can realistically do. Any tips?

6

Kettlebell Workouts

S.A. asks from Chicago

I need some opinions on kettlebell workouts. Are they effective? I would like to do more with weights and I can't join a gym due to finances. Which one is the ...

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Answer Highlights

  • exercise ball behind in 2 answers "... for me was to lean up against a pole or maybe the wall w/an exercise ball behind ..."
  • squat jumps in 3 answers "I love christine F's advice squat jumps- jilliam Michael's one of the biggest loser's ..."
  • starvation mode in 2 answers "1600 calories/day may be putting your body into starvation mode."
  • kettle bell in 2 answers "I also use about $1000 in different weight increments, so one weight kettle bell would ..."
  • calorie counting in 2 answers "I did an online food tracking/calorie counting website - www.myfooddiary.com it's ..."