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Seeking Diet That Works
I need a healthy diet that works. I don't believe in quick weightloss since ... His whole idea is to change your metabolism, so it's not short term at all. ...ANSWERS
See all- Read "Fat is a Feminist Issue" this is the sanest of diet books.....We can give up many things, but we must develop healthy attitudes towards food and ourselves.
- You can do Weight watchers. They have an online program. This is real food, not thiers. I have lost with this program in the past. It is not a quick weight loss, but ...
- Weightwatchers online is a great tool to help track what you eat, your exercise, weight etc. Like the others have said, it is with real food you would buy at the sto...