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Need Help with Food!!!
... sandwich real quick works well No dairy means no fast food basically Even the fries at McDonald's have whey protein in them Look online most restaurants ...ANSWERS
See all- If you miss bread, make your own with water,flour and yeast. many great recipes out there... brown rice, potato salad....none of these items have milk or soy.....
- I have had to do this with both of my boys and it is hard! But worth it because of the benefits of breastfeeding and b/c formula for an MSPI baby is around $400/month...
- Look in the natural foods section of the grocery store . They have alot of the less processed foods available that do not have the soy and the dairy. Go for foods tha...