lower abs

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Results 21-30 from 298 articles
16

Exercise Buffs-help!

A.J. asks from Williamsport

OK. After 40 pounds to lose and a difficult c-section recovery, 8 months since my dear daughter was born....I'm somewhere in my last 10 pounds. This is my 3rd and I...

12

Fitness Results

M.B. asks from Denver

I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...

10

Good Excercises for Pelvic Area and Back

T.C. asks from Indianapolis

My fiance and I each have a child from our previous relationships and now we are planning to try making a baby in August after we get married. I've noticed that sinc...

8

Working Out

M.E. asks from Norfolk

Hello ladies, so I've been working out (a little lazy at times), but I can't get rid of my muffin; that little budge at the bottom of the abdomen, it just sits there....

5

Abdominal Wall Defect

K.K. asks from Appleton

Hi moms! I just went to the doctor yesterday and found out that I have a defect in my abdominal wall. Basically my abs are separated because of my last pregnancy (I...

18

Kickboxing While Pregnant

J.G. asks from Chicago

After 5 years, I recently (last 6 months) got back into kickboxing. I just found out I am pregnant and I want to continue with my exercise routine. I know to not over...

17

Excercise While Breastfeeding

S.T. asks from Los Angeles

Hello Mommies, I really want to lose weight, I am also breastfeeding too...I want to get FLAT ABS!!! :) I would like to know if anyone tried any certain excercise ...

16

Need Help, Advice, or Maybe Just Encouragement with Exercise/weight Loss.

K.H. asks from Dallas

I am sure other mom's have been in my situation, so I am hoping for some advice. I have always had some weight I would like to lose, but in the last two months, my w...

12

Good Workout Video Suggestions

3.B. asks from Cleveland

I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...

7

Stretch Marks

M.K. asks from Omaha

I recently had my second child and suffer from severe stretch marks around my belly button and wondered if any mothers out there have had a tummy tuck? What was the ...

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Answer Highlights

  • your calorie intake in 2 answers "I suggest you up your calorie intake for a few days."
  • 30 day shred in 4 answers "I am also a 30 day shred fan!"
  • love denise austin in 2 answers "I love denise austin. She has a yoga video and a kick boxing one and it really helped ..."
  • jillian michaels in 2 answers "Jillian Michaels "6 pack abs in 6 weeks". It is awesome."
  • 10 minute solutions in 2 answers "There are other DVD's from 10 minute solutions if you don't like the pilates one."