lower abs

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15

No Period with Mirena?

Do keep track of your nonperiods I had not had a period in 5 months and then began to have horrible cramping in my lower right abs A trip to the ER reveled ...
11

Yoga/ Pilates DVD Recommendation

10 minute solutions Slim & Sculpt Pilates--this DVD has 5 different 10 minute workouts (upper body, lower body, abs, total body, and flexibility) and you ...
6

Muscle Soreness in Legs and Arms During Pregnancy

Jul 29, 2009 ... I'm experiencing what I would consider normal muscle aches in my abs and lower back, but it's the legs and arms that have me frustrated. ...
8

Breastfeeding

You just had major ab surgery, it's after having a c-section that you realize just how much work those abs/lower back actually do! ...
20

Stubborn Belly fat...yuck!!!!

Walking and moving your lower body involves the abdominal muscles. .... If I run into some great ab moves for the "post baby belly hang" ( as I like to call ...
31

Pulled Muscle

Most pulls and strains in the mid-back are caused from weakness in the lower back and core/ab muscles. If you are working your abs make sure you are also ...
21

Ouch...C Section

Aug 25, 2009 ... if my toddler jumps on my lower abdomen I can do well over 300 ab ... do Zumba which was great for my abs You dont want to do anything ...
9

Postpartum Physical Therapist on Northside or Evanston

Read all 9 responses: "Hi, I am experiencing bad lower back pain and am ... I realize this won't address the abs issue, but it will help with the back ...
19

Recommend Good Home Workout Videos

Jun 1, 2009 ... They are 10min sections on abs, buns, arms, legs. .... Firm videos- they have a ton of them and they will def get your lower 1/2 in shape! ...
8

Getting Rid of Mommy Tummy

While you're sitting on it, tighten your abs and release them back and forth. ... your head up and imagine your belly button pulling in to your lower back. ...
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