Because of some dietary restrictions I have due to migraines and IBS, high carb foods like breads, rice and pasta have become big staples for me. A year ago in Augus...
I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...
HI!! I just wanted to know if anyone out ther knew a diet or method to gain weight, I am 21 ysr old, my height is 5'3'' and I weight 100 lbs. I Would love to gain 10...
This is something I never thought I'd have to ask for advice. A little background, I am 105 lbs, 5'4''. I eat about 2 times a day, plenty of fruit and vegetables. And...
let me start this by saying right out, NO I AM NOT PREGNANT!! ;-)
recently it seems i can not stop eating. i never feel full, always feel hungry. i'm eating way to...
Hi,
My husband was diagnosed with diabetes not long ago and his dr. I guess was not very good about any type of instructions as far as his diet should go. My quest...
I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
