I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loos...
My son just turned 9 and was diagnosed with ADHD 3 years ago. Our wonderful pediatrician has been closely monitoring him and we have adjusted his meds accordingly. Sh...
My youngest, 4, has severe allergies to all dairy, peanut and soy. he is barely 30 pounds and i am desperately trying to find a way to put some "meat on his bones" hi...
Hi moms - My now two and a half year old daughter was a very chunky baby. She slimmed down a lot when she started walking and even more when she turned 2. All of a ...
I am trying to work on a healthier me! I have 40 lbs to lose, and I am going to be starting a program soon to make that happen. But I am, as my kids would say, a sa...
Hi mommies! I have hypoglycemia, PCOS and insulin resistance. I am really having trouble losing weight now that I have stopped nursing. I know that I need to eat b...
My daughter will eat anything and since I usually eat a lean cuisine for lunch what are some good, quick lunch ideas? Dinner is usually what ever me and my husband ar...
I'd love some new ideas for breakfast. I feel like all I give them is sugar...sweetened oatmeal, pancakes, waffles, cereal. We do sometimes have scrambled eggs but ...
We have had a very rough last 8 months... we've lost 2 jobs, moved 5 times due to 2 relocations, lets just say, there has been lots of stress and fast/unhealthy food ...
hi everyone
I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins.
I have been doing the running bit for about 2 weeks...