I am a working mommy and don't get home until after 6. Most nights, my husband pulls together dinner. We need help! There are only a few healthy meals that we are...
I want to go mostly vegetarian, and for the most part we are, I still do the cheese, milk and eggs, but not actual meats, except for tuna and salmon occasionally. I ...
Last year I made a resolution to eat breakfast. For three weeks I didn't miss a day and I felt great. I had more energy, craved healthier food, and had a desire to ...
Hi ladies! I want to start up on a weight loss plan but I am not sure the best way to go about it. I am 28 and for my entire life I was always "that girl" everyone ha...
I am writing this request hoping someone out there will have some ideas on how to make this transition easier on my four year old daughter. She is a twin and we were...
Hi mamas... I am 5 weeks pregnant and I am finding myself STARVING in the morning hours. Once I eat lunch I seem to be fine for several hours. I have good high fib...
Hello Ladies I'm having issues to lose weight after the birth of my second son , He was born on 12/5/05 . I had join LA Weight lost 25 lbs only and got stuck in 6 mo...
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a c...