Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
I've been all over the internet searching. Overwhelming! The bottom line I've found is excercise, lose weight, and diet.
Most important - cut sodium and trans fa...
My daughter just got back from the pediatric cardiologist, who said that her fainting is NOT caused by a right ventricular hypertrophy - her heart is just FINE! Yea...
My husband and I are giving our livers a 6 week break now that the holidays are done! LOL We probably drank 3-4 nights out of every week in Dec. just from going to pa...
Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
Hi all. Just wondering if you guys had any tricks for getting your kids to drink juice and water? So far my daughter wont touch water.. and I just tried orange juic...
Hi Moms – My daughter was just at the Dr for her 1 year visit and she only gained 6 oz since her 9 month visit. She has always been in the 25th% for weight and the ...
Please help! Our 3-year old boy hasn't gained any weight in the last year since his 2-year checkup. He still weighs 24 pounds. He's always been small and low on the c...
Anytime I try to get control of the weight and health rollercoaster, I always do better if I eat "clean". I never actually knew this was the term...I just called it e...
I recently found out I'm pregnant.blast pregnancy I gained over 70lbs. I'm not in the shape I used to be. Before my son I was very athletic but with my work schedule ...
