I'm starting off on a new lifestyle that includes getting up 4 days a week and walking/jogging with my neighbors at 5am. That is going well, and I'm getting use to it...
O.k. So I took my son to the doctor for his 18 months check up and the doctor was a little concerned because my very active 18 month old has lost another 2 pounds in...
Hi everyone i could really use some help with this. Here is our story: I have a little girl who just turned 13mo old on the 15th she is my third child so I am no Sta...
hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...
For my first 2 pregnancies, food wasn't too much of an issue. With the first, I couldn't eat certain things because they made me want to puke and for the second, I a...
I want to lose about 5-10 pounds, and have already lost 14. I've tried to add more fruit to my diet but have become concerned lately that I may be getting too many ca...
A friend of mine has always struggled with weight gain. The weight has increased slowly over the years and she eats very well. Actually, she only eats about 1500 ca...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
So I know a lot of moms will hate me for even posting this, and believe me, I never thought I'd see the day when I was complaining about losing too much weight. But I...
