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15

I Want to Start Doing Yoga Dvd's at Home with My 28 Month Old

K.D. asks from Los Angeles

Hello All, I have been hearing alot of positives about yoga, I want to start doing yoga excercsies for me and my 28 month old. Does any one know of good DVD's to do...

8

Fushigi Ball? & Yoga Mat Question...

S.H. asks from Honolulu

Hi all, a not so serious question here... just wondering if anyone ever got/tried the Fushigi Ball "as seen on tv" type thing. (If you go to Amazon, they have it). ...

3

Seeking Evening Yoga Class in the Richmond District, San Francisco

A.A. asks from San Francisco

Hi, Can anyone recommend a yoga class in the Richmond District? Classes have to be at night and/or weekends so that I can fit them in to my schedule- that's been the ...

10

Looking for a Good Prenatal Yoga Dvd

K.B. asks from Charlottesville

Hi ladies! I am about five months pregnant with my second child. This time around I have been having horrible back pain (I think from picking my two year old up all...

6

Seeking Moms Interested in Mommy and Baby Yoga!

N.P. asks from San Diego

I am a working Mom and am interested in going to Mommy and Baby Yoga Classes...However, all of the classes I have found are during the week during the day when I work...

4

Yoga Class in Woodland Hills Area on Saturdays

K.L. asks from Los Angeles

I have Saturday mornings to myself (thanks to my husband) and need a gentle/stretching yoga class. I just recently got diagnosed with sciatica so I need to start wit...

6

Does Anyone Know of a Good YOGA DVD?

J.C. asks from Phoenix

I have never tried yoga, so I will be a beginner. I am looking for a DVD that I can use to help me with both my weight loss and stress. I am looking for something t...

5

Seeking Parent and Older Child Yoga Classes

L.B. asks from Boston

Hi I was wondering if anyone knows of a parent and older child yoga class for myself and my 7 year old son. I live in the Brookline area and am hoping to find one som...

9

Does Anyone Know the Basics of Meditation And/or Yoga?

A.L. asks from Clarksville

My husband and I would like to learn to meditate. Can anyone give me the basics without making me read a book or spend money on a class?? I've been to a couple yoga...

4

Advice on Wii Fit and Mom/daughter Yoga

A.L. asks from Minneapolis

I'm considering getting wii fit and wanted opinions. Is it challenging? do you actually work up a sweat and feel like you get a workout? Secondly, I'd like to find a ...

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Answer Highlights

  • candle flame in 2 answers "Just bring your mind back to your breath, or the candle flame, or the quiet music."
  • gods word in 3 answers "I was looking up meditation in regards to God's word but found some excellent sites ..."
  • quieting the mind in 2 answers "Meditation is about quieting the mind, suspending judgement and opening your heart ..."
  • your whole body in 2 answers "Breathe from your diaphram, not your chest, so that your whole body can benefit from ..."
  • little yogis in 2 answers "Wai Lana's little yogis". I got it when I was working at a health club in Vermont."