how to lose 20 pounds

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13

Can You Lose Weight with Yoga?

M.W. asks from Chicago

Hi Fellow Moms! I am not a very disciplined person and not the greatest fan of excercise. But I do want to be healthier and fit. I would love to lose some weight...

18

I Want to Lose Weight.

S.C. asks from Bismarck

I need help to lose weight. I try to go on a diet and it fails. I have started to lose weight and I am trying to excersise but it is hard. with three kids running aro...

45

Mother of 2 Little Ones Needs Help Dropping a Few Pounds!

B.S. asks from Shreveport

I need some help dropping about 15 pounds. I have a real problem with food. I think about food 24/7! When I'm finished eating, I'm going to the fridge to find somethi...

16

How Can I Motivate Myself to Lose Weight

D.M. asks from Pittsburgh

Hi mamas, here it goes, I weighed 120-125 lbs pre pregnancy, I am very short so this is an ideal weight for me, I've been this weight as long as I can remember in my ...

4

I Am 3 Months Postpartum and Can't Get Those Last 15 Pounds Off!!

C.P. asks from Honolulu

I am a first time Mom to Logan Kai and it is a joy! I just can't seem to get rid of those last 15 pounds!! I was active during my pregnancy and watched what I ate. ...

20

I Need to Loose 30 Pounds So Bad I Cannot Stand Myself Any Advice

M.K. asks from Dallas

i changed my eating i don,t eat after 6pm and i can,t see any changes am frustrated i need to loose 30 pounds i can,t afford money diets i have lost my selfesteem i...

20

NEED To Lose Weight

T.C. asks from Detroit

Hello AGAIN! I am sure everyone is tired of all my requests ... but I REALLY do find GREAT KIND advice from a lot of the time here. Here it goes. I am trying t...

7

Trying to Lose Weight

S.Z. asks from Detroit

Hi moms, I wanted to lose the weight I gained after my first pregnancy. I got 27 lbs. to lose. I am still breastfeeding my 16-month old child, I am trying to wean her...

7

What Did You Do to Lose Weight That Worked.

C.G. asks from Dallas

I'm a SAHM to four beautiful girls ranging in 18 to 3 years old. I go to school full-time (mostly online) and have just recently begun struggling with my weight. Idea...

10

Lose the Baby Weight

J.T. asks from Chicago

O.k. ladies seriously, what have you done to lose the baby weight. I realize there is no easy way out but I feel like my midsection will never be the same. I've done ...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "That was my motivation. I got Jillian Michaels 30 Day Shred from Netflix and have ..."
  • watch your portion sizes in 2 answers "liquid calories are the easiest to avoid. watch your portion sizes."
  • weight watchers on line in 2 answers "... weight watchers are also very sound...you can even do weight watchers on line ..."
  • drink lots of water in 3 answers "Anyway, my best advice is drink lots of water, it will curb your appetite."
  • like weight watchers in 2 answers "last comment I promise :)...programs like weight watchers are also very sound...you ..."