how to lose 10 pounds

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8

Diet Pills and Protein Shakes

B.L. asks from Missoula

Has anyone here lost weight using weight loss pills? And, do any of you drink protein shakes after working out to lose weight? What has your experience been?

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7

Weight Watchers

E.L. asks from Los Angeles

Has anyone had great success with Weight Watchers on line or at the centers? How long did it take you to lose the desired weight?

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20

Seeking Help from Moms Struggling

H.A. asks from Naples

I have 3 girls 8,6, and 5 and I have tried everything from diet pills to changing my eating habits and exercising and still can't lose weight. I don't know what else ...

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10

Looking for Advice and Insight

R.R. asks from Minneapolis

My sister is 38 weeks pregnant and has put on 8 pounds in 2 weeks. Is this safe? Her doctor doesnt metion it therfor she doesnt ask. She has put on a total of 45 poun...

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28

Need Ideas for Carb-less Meals

S.G. asks from Boise

I am doing the Atkins diet to lose the last 10 lbs of baby weight so I can fit back into my pre-pregnancy clothes. Anyone have any ideas for low or no carb meals? I a...

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38

Diet

S.R. asks from Sarasota

So its a New Year and Yes its time to lose the weight again, What is the most successful way you have had in losing the weight and keeping it off?? Suggestions please...

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19

Stretch Marks! Uggh!

T.C. asks from Dallas

Hi moms, So I've been on this road to losing weight and just living a healthier lifestyle. I've been working out religiously and eating right for about 3 weeks. ...

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16

Alli

K.O. asks from Springfield

Hi, I am wanting something to add to my diet and exercise to lose the last 10lbs from pregnancy. Has anyone used Alli? Just wondering if it works.

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11

Weight Watchers

K.L. asks from Washington DC

Just curious - is it really possible to lose weight on Weight Watchers if you use ALL your points (daily points, "extra" weekly points, and activity points?) My ...

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19

40 Year Old Weight Gain

K.F. asks from Cleveland

Just turned 40 and can't stop gaining weight used to be 115 lbs now I am 135lbs and climbing. Any suggestions of what I may do to help lose it.

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Answer Highlights

  • best way to lose weight in 3 answers "... out for you and it's a very simple site to use. Best way to lose weight ..."
  • low carb diets in 2 answers "... to lose those last few pounds, but I would steer clear of the low carb diets ..."
  • when you are hungry in between meals in 2 answers "Keep your carbs to a minimum, when you are hungry in between meals eat a handful of ..."
  • hard boiled eggs in 2 answers "Have you tried hard boiled eggs or egg salad?"
  • no carb diet in 2 answers "I would stay far away from a no-carb diet."