Hey Moms,
My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...
What are some of the best weight-loss tips out there? Trying to lose 50 pounds. I was on Weight Watchers once then had to stop do to the job I was at. Then tried to g...
Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...
I need to lose some weight and am not very good about sticking to a diet. I was thinking that if I had meals prepackaged and someone checking up on me every week that...
Hi, I have been on the depo shot since March and so far have had 3 shots. in that short time i have gained 20 pounds. i just had a lil girl jan 07 and was not this he...
Does anyone have any advice on how to lose the pregnant belly? My son is 11 months old and I still look pregnant. I had a check up with my obgyn and he said that my...
I'm 42, 3 young kids (3rd is 3yo) and a life-long health nut. I have done every variation to healthy diet strategies and exercise trends on the planet for the past 2...
I'm a busy mom of a two and a three year old. I work full time and find it hard with everything to squeeze in the time to exercise...but I have to do it. See, my hu...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
So I'm just starting to eat healthy and exercise again after all the terrible holiday eating....it's not a New Year's resolution that I will break though! :) I still ...
