how to get abs

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22

Exercise Videos

E.W. asks from Chicago

Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...

15

Finding Time and Ideas to Exercise

V.R. asks from St. Louis

I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...

23

I Need to Workout!!

M.W. asks from Greensboro

Can anyone recommend a good BEGINNER pilates dvd?

10

Anyone Ever Have a Double Abdonminal Hernia?

P.C. asks from San Diego

I am scheduled to have a double hernia (abdominal) surgery in a few weeks. I have three children, girl 4 1/2, boy 2 1/2, and boy 4 months. My husband will be offer ...

14

EWW!! Baby Belly Fat!!

C.R. asks from Rochester

I have no energy really to walk or run everyday and no money for healthy food all the time. How can I lose my belly a little quicker than I am? Can I talk a beauty pi...

19

6Wks After Birth

A.P. asks from Fort Wayne

I had my son the end of December via c-section. He was a big boy weighing in at 10lbs 6oz. I know that you are supposed to bleed for around six weeks possibly more. I...

11

Any Moms with More Then 5 Kids?

C.F. asks from Detroit

heres my question for all you moms who have really big families. I am almost done with pregnancy #4 and last few months have been really painful because the dr said ...

15

Pain Relief

N.W. asks from Las Vegas

Please Help I have sciatic nerve pain and I need to know if anyone has a fast and easy treatment plan. I have done heating pad and Icy Hot patches and it does not w...

16

A Backpain After Situps

M.A. asks from Hartford

Hi moms i hurt my lower back doing situps.It was my first exercise after delivery my third baby. I know, i did something wrong, i forced myself very quickly and got ...

14

Discouraged Due to Flabby Tummy LOL

S.D. asks from Washington DC

I have been trying to lose weight but I have not been successful. My tummy is just round and flabby! My daughter loves to make it jiggle :O LOL I try to keep a posi...

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Answer Highlights

  • ive had 2 c sections in 3 answers "Sounds like you've received a lot of good advice. I've had 2 c-sections and you need ..."
  • combine power walking in 2 answers "... are Baby Boot Camp Classes in the Charlotte area, that combine power walking ..."
  • mari windsor in 3 answers "I do like the Mari Windsor series.. I'm a fan of the circle."
  • winsor pilates in 2 answers "I have the original Winsor Pilates DVD set."
  • call your doctor in 6 answers "I totally agree with everyone else - call your doctor & let them know what's going ..."