how to get abs

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14

If You've Had Plastic Surgery...

R.D. asks from Richmond

...do you tell people you had it? Or do your prefer to keep mum about it? My husband asked me last night, if I was going to tell people I got a tummy tuck. I said ...

24

How to Lose My Weight After My Second Child

M.R. asks from Phoenix

Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...

14

Keeping off the Weight!!!

M.G. asks from Oklahoma City

Ok jan 1 i decided to lose weight i felt and looked awful. My daughter had been my only priority. I didnt wear makeup,i did fix my hair, and i just let myself go. So ...

22

In Desperate Need of Time to Excercise!!!

N.M. asks from San Francisco

Hi Moms, I used to regularly work out before I had my daughter. Then when she was born it dwindled to taking walks (which I liked, and was pretty good excercise). Ho...

31

Bulging Disc

A. asks from Minneapolis

I have been diagnosed with a bulging disc L5-S1 and siatica via an MRI. I am wondering if anyone else has dealt with something similar and has advice. There are so ma...

21

When Is It OK to Start

J.T. asks from Grand Rapids

I had a c-section (my 2nd) almost 2 weeks ago and am wondering when it is OK for me to seriously start to work out. I gained a lot of weight during this pregnancy du...

20

Stubborn Belly fat...yuck!!!!

M.C. asks from Philadelphia

I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...

24

Diet Plans

B.R. asks from Orlando

I was wondering if anyone tried Jenny Craig, Nutrisystem, or any of the other types of diets and had success? They have a deal right now with Jenny Craig of loose 20...

16

Anyone Want to Start a Weight Loss Support Group???

M.D. asks from Dallas

Hello mamas - I know I'm not the only one with this problem, it just seems like it. My son will be one year old on Tuesday and I am still carrying around almost 30...

14

Swollen Fingers and Sciatic Pain

M.C. asks from La Crosse

I just started going to the gym on Friday. I only do the treadmill right now. I'm trying to let my body get used to exercising again. The problem is my fingers bec...

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Answer Highlights

  • physicians neck and back clinic in 2 answers "Physicians Neck and Back Clinic http://www.pnbconline.com/ I had surgery for an ..."
  • healing from being cut in 2 answers "... that you have had a major surgery and that your body is healing from being cut ..."
  • eating prepackaged foods in 2 answers "My only issue was I got tired of eating prepackaged foods."
  • buldging disc in 2 answers "I also recently had a buldging disc and after the first trip to the chiro I was feeling ..."
  • until at least 6 weeks in 2 answers "Definitely don't be doing things that involve the abs until at least 6 weeks."