how to get abs

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27

Best Time to Workout??? HELP!!!

T.K. asks from Los Angeles

Hello Mommies, I recently bought a bunch of workout videos to lose weight and get healthy after having children. I started getting up early (5:30AM) to start work...

15

Looking for Suggestions to Shape up the "Mommy Tummy"

M.B. asks from Columbus

Okay Mommas Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...

12

Clothes That You Cannot Fit

R.X. asks from Houston

I was getting dressed last night. I pulled on two pairs of new pants that I bought last year. They were both way too tight. They both still had tags on them. I wa...

11

Best Workout While Pregnant??

S.Y. asks from Tampa

Hi moms. I am only 10wks pregnat and I have already giained alot of weight...mostly because NO healthy food sounds good to me, it makes me sick...I do force myself he...

26

Feedback on VBAC

E.L. asks from Honolulu

I had a caesarean birth when I was planning a home water birth, and I would like to try for a VBAC for my next child. I would love feedback from women who have done ...

13

How to Exercise with Two Children?

M.M. asks from Lafayette

I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...

11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

C.H. asks from Los Angeles

I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...

13

In a Weight-loss Rut. HELP ME!

A.K. asks from Minneapolis

My youngest DD is 15 months old (I'm still breastfeeding a few times a day and once during the night). I'm overweight and I just can't get motivated to do anything ab...

18

Still Not Feeling Okay? Normal?

A.M. asks from Detroit

I just had my 3 child. I found out I was pregnant with the last one when my second was 8 months old. The last half of the pregnancy, I had a horrible time walking. ...

9

Need Help W/exercise!

H.O. asks from Abilene

I am starting to get frustrated w/the fact that I can't seem to find time to workout at all. I need to lose between 15-20lbs and that kind of seems impossible right ...

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Answer Highlights

  • spd symphasis pubis dysfunction in 2 answers "It sounds like you might have SPD - symphasis pubis dysfunction."
  • sweating within 10 minutes in 2 answers "Just to let you know as well, I was sweating within 10 minutes which means that you ..."
  • then by all means in 2 answers "... a workout and then a shower felt like a spa vacation!), then by all means ..."
  • also had diastasis in 2 answers "... to have my first C-section and with the stomach way wacked(I also had diastasis ..."
  • give your body in 3 answers "You're only 10 days out, you need to give your body time to heal."