how to burn calories

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25

HELP!!! I Cannot Take off the Weight....

will increase your metabolism in 2 answers "... contiue to burn calories after and building muscle will increase your metabolism." ...
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10

"How Much Should I Feed My Baby?"

Babies don't overeat for emotional reasons, they eat because their little bodies burn calories so fast. His appetite will be different on different days too ...
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8

Weight Gain After Birth and My Husbands Views

Cut out the empty calories and replace them with healthy choices. I know how hard it is to fit exercise in your day but you can do things that burn calories ...
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13

Any Advice for a Busy Mom Trying to Loose a Lot of Weight, for Health Reasons

Find a way to burn calories that is more fun than work. For me it is dancing, walking with friends, and swimming. 4. Eat some from all the food groups in ...
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22

How to Reduce Weight

(and pushing your child in the stroller will help you burn extra calories too)I would give my kids snacks and drinks and books, toys etc. and belive it or ...
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25

Am I Making the Healthiest Food Choices?

Sep 9, 2009 ... NO Lower calorie andor sugar free or fat free is NOT always the best choice ANYTHING that contains high .... calorie burn · burn calorie ...
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14

Need a Good Simple Excersize Dvd.

It is a great way to burn calories when it is too cold to walk outside. ... 2) Weight lifting does the best job to burn calories than other exercises. ...
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6

Diet!!!!!

Oct 6, 2009 ... This way you put off cravings and don't eat high calorie / low ... you took it before bed & it was suppose to burn fat while you slept. ...
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29

Need a Good Home-workout Video

You definitely need to get your heart rate up to burn calories. One last piece of advice -- if you don't know what to buy yet, get a basic Netflix.com ...
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19

Help

Walking is great for your body, and you will continue to still burn calories. Don't worry about gaining backthe weight because it won't happen as long as ...
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Answer Highlights

  • no more than 1 2 pounds in 2 answers "It is best to lose no more than 1-2 pounds a week, although if you have a lot of weight ..."
  • will increase your metabolism in 2 answers "... contiue to burn calories after and building muscle will increase your metabolism."
  • avoid high fructose in 2 answers "I also avoid high fructose corn syrup, hydrogenated oils, enriched flours and preservatives."
  • too hard on your knees in 2 answers "The others are too hard on your knees."
  • hydrogenated oils in 3 answers "I also avoid high fructose corn syrup, hydrogenated oils, enriched flours and preservatives."