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Dieting and Frustrated
Are you eating empty points or are you eating high protein, low fat, complex carb points? Cut out any treats at all and fill that with fruits and especially ...ANSWERS
See all- I am using this: www.providia.com/makeover. When you buy the kit, there's a bit of work to do, so set aside 2-3 hours just to go over the whole kit. I've been pret...
- It sounds like you're on the right path. Have you tried stroller strides? Great community orf Mothers and I hear women really lose the baby weight. If you want reci...
- Hi R., I too am with Weight Watchers. I know for me I must, must, must exercise. I have to at least walk for 30 mins. and at least 30 minutes of cardio/weights. I...