I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
I'm fat again & will be a bridesmaid in Feb. I'll do my best to lose the weight (gets harder w/ each child) but have always wanted a firming undergarment. I saw an in...
I am trying to shed the weight I gained while pregnant with my second Son. I am eating healthy (oatmeal, protein, fruits and veggies) and trying to exersize on a regu...
Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...
My daughter is 14 mos. and has shown some signs of intolerance to cow's milk (diarrhea 5-6 hours after a bottle). I'm wondering what kind of milk to give her. She lik...
Hello all, I have gestational diabetes, was diagnosed a little over 2 weeks ago. I just had my appt yesterday and I am having problems with ny breakfast meals. The re...
I don't really trust my instincts on this one and you will see why as I explain. Both me and my husband grew up in very weight conscious homes. We are not overwei...
I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
Mornings are always a challenge for us! I need your brilliant ideas for quick but healthful (on the go?) breakfast ideas! What works for you?
My biggest challe...
Hi Moms,
I've struggled with weight for the past 28 years and I've come to accept myself as I am; however, I would like to find out if you know of a good diet/routin...
