My daughter is almost 19 months but we had her 18 month checkup today. She weighed 21 lbs 8 oz and measured in the 9th percentile. I have not been worried about her w...
I'm looking for salad recipes that taste really good. But when searching on the internet I'll find salad recipes that sound really good but the fat grams and calorie...
Hi All-
I could really use some help and some advice in regards to a good system/plan on feeding my family consistent, good nutricious meals. I am finding it very di...
Hi Moms-
I did a search on proteins and increasing your sources of protein and wasn't really happy with the results, so I am reaching out to you ladies. I am 12 w...
Hey everyone,
I've been interested in getting started with smoothies for a while now.
I have a few questions for those that are making smoothies.
I would like ...
I've been all over the internet searching. Overwhelming! The bottom line I've found is excercise, lose weight, and diet.
Most important - cut sodium and trans fa...
My son is 27 months old and from everything I read, I should have switched from whole to low-fat milk when he turned 2. However, he has always been on the lower end o...
My Son who is 14 months refuses to drink milk. We have tried flavoring it with Chocolate and he hates that even more. He will drink Rice Dream but I am worried abou...
My husband and I disagree about the best type of breakfast to eat for a healthy lifestyle and to lose weight. I say protein is important to keep you going though the...
I have been breastfeeding my dd is 3 months. And I've allowed myself to eat whatever I want. I've gotten into some bad habits. I'm a vegetarian that eats eggs, mil...
