Does anyone have suggestions on how to help my husband stay healthy?
He's got a very stressful job right now and for the first time ever he seems to really be gett...
Hey Moms
What are some healthy but fast breakfast ideas?
So far we do eggs (scrambled or fried), homemade oatmeal, homemade yogurt
I am trying to move myse...
I'm increasingly interested in using diet, nutrition and vitamins to boost my health and to (eventually and with medical supervision) wean my body off of the medicati...
I am wondering if anyone knows if it is important to give a 14 month old toddler vitamins. I was also wondering if it is important to feed a young toddler red meat fo...
I had an ultra sound today after having some bleeding this morning. I'm 5 weeks 6 days but the ultra sound said 4 weeks 2 days. The tech also saw what she thought w...
Hey guys! I recently posted a question on here, and everyone was so helpful, I thought i'd ask another one!
My 1 1/2 year old daughter does not eat very healthy. Wh...
I am looking for cheap healthy snacks/snack ideas. I noticed when I went to the market today, health food is so expensive. I am not a "organic" person, but I am tryin...
my 3-month old daughter has red hair and bright blue eyes, and i too have fair hair and skin. i was a personal trainer for years so had regular exposure to the sun, a...
I'm looking for a healthy 1st birthday cake recipie. We have limited the sugars in our son's food and would like to continue to do so until he knows what he is missi...
Ok, so by posting this I almost feel like I am walking out in front of an oncoming bus ( so Be Nice Momma's) my daughter is 9 years old and she eats almost no fruits ...
