I would like some quick and healthy breakfast and lunches and snacks that don't cost to much. I do good for dinner and cook from weight watchers cookbooks with vegeta...
I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...
Hi there my name is V. and I just recently decided I need to get my health and my childrens in line. My sons are both a little overweight the younger one is quite ove...
well he is off the baby food, instantly. I have been feeding my son all the organic this and thats out there. I have tried steaming whole vegatables, chicken, but its...
Hi. So, I am trying to eat healthier so I can loose some weight. I am also going to the gym 3-4 days a week, but I am hypothyroid and loosing weight seems almost impo...
A post yesterday from a mom concerned about her 7 year old's weight has made me think about snacks to offer my kids. I know fruit and veggies. We definitely offer t...
Hi Moms! A couple days ago I posted about my overweight 8-year-old. We found a fabulous woman who is a nutritionist and a dietitian who specializes in both family n...
I have a very tight budget! I have found it hard to buy healthier food choices that are cheap. I also have trouble coming up with snack ideas and meal ideas that dosn...
HELP!! I have a 2 year old little boy that is so picky. Sometimes he eats and sometimes he doesn't. I am so worried that he's not getting the nutrition that he nee...
Hi everyone,
I wanted to get your inputs on what to start feeding my 6 year old boy. He is very picky eater and has high functioning autism, ohhh and has sensory iss...
