healthy food

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14

Ideas for Healthy, Low Fat Snacks

H.L. asks from New York

A post yesterday from a mom concerned about her 7 year old's weight has made me think about snacks to offer my kids. I know fruit and veggies. We definitely offer t...

19

Healthy and Easy Breakfast for PICKY Eaters

G.T. asks from Boston

Hi there. I have a 4 yr old and a 21 mos old. For starters there is an egg and a tree nut allergy, so anything with those foods are out. Secondly. we are always rush...

18

Healthy Classroom Snack Ideas Needed, Please!

L.H. asks from Los Angeles

Hi Mommas! My daughter will be celebrating her birthday in class next month (she's in third grade). Her teacher is very health conscious and requests that no suga...

6

Incorporating Healthy Nutrition into Our Busy Family Life!

N.G. asks from Dallas

Hi Moms! A couple days ago I posted about my overweight 8-year-old. We found a fabulous woman who is a nutritionist and a dietitian who specializes in both family n...

6

Healthy Foods for Picky eater/HF Autism Boy!

N.I. asks from Daytona Beach

Hi everyone, I wanted to get your inputs on what to start feeding my 6 year old boy. He is very picky eater and has high functioning autism, ohhh and has sensory iss...

22

Healthy Way for Underweight Son to Gain Weight

J.B. asks from Indianapolis

I know this sounds crazy but my son needs to gain weight! In a world where most people, including myself needs to lose weight my son really needs to pack on some poun...

11

Food

K.C. asks from Washington DC

My son is 8 months but he's allergic to milk protein and I plan on giving him either soy or rice milk. What do you think about starting a 1 year old with soy or rice ...

18

How Do You Cook Healthy GOOD Meals for Your Family?

A.L. asks from Chicago

Both my husband and I work full time. We get home about 5:45pm every night and are exhausted and just want to spend time with the girls, but then someone has to cook...

7

Any M.'s Know of a Good "Healthy Food" Delivery Service to Your Home???

B.M. asks from Cleveland

I signed up for one awhile back, but super expensive~ I bounced to many checks doing it!! But on the bright side it did help me lose some of my weight. I would like t...

12

Healthy Lifestyle Change and Motivation Please

S.B. asks from Topeka

I don't want to start a new years resolution, rather I want to make a birthday resolution. My birthday is in August. I'd like to be 30 pounds or more lighter before...

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Answer Highlights

  • pancakes or french toast in 3 answers "I made a whole bunch on the weekends, then put the pancakes or French toast slices ..."
  • peanut butter and jam in 2 answers "Have you tried toast with jam? Or a peanut butter and jam tortilla roll up?"
  • natural peanut butter in 2 answers "Sometimes I put a little all natural peanut butter on them, they're great for finishing ..."
  • high carb diet in 2 answers "I would also suggest a high carb diet."
  • use whole grain in 2 answers "bread that soaks up the egg/soymilk mixture - use whole grain and then put cinnamon ..."