gym workouts

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Results 521-530 from 775 articles
25

Jogging While Kids sleep...is This Safe?

R.G. asks from Dallas

I'm in desperate need of a work-out. I was getting up and walking/jogging early in the morning while the kids (toddler & infant) slept and my husband hadn't left for...

16

Need Simple Exercise Equipment During Pregnancy!

A.H. asks from Dallas

I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...

15

PMS Remedy

M.M. asks from Chicago

Does anyone have any remedies to relieve some of the craziness symptoms of PMS? I don't have and physical symptoms (cramping, headache,etc) but I become a lunatic! ...

21

Try to Lose the Weight After Giving Birth

L.A. asks from Dallas

Iwould like to know how some moms lost the weight after there children were born. What can I do? My daughter is a 1yr now I still have not lost the weight and Im tire...

12

Those Last Few Pounds

T.L. asks from Dallas

I am not at all overweight, just trying to lose those last 5-10 lbs of baby weight. I work full time at my crazy busy career, have about an hour drive each way to wo...

13

Hydroxycut

V.A. asks from Dallas

Has anyone tried this and does it really work????? Or has anyone tried one that has worked??

22

Any Good Weight Loss Ideas Out There?

D.A. asks from New York

I had a baby 5 months ago i gained 65 lbs but lost 35lbs already so im tryong to loose the rest its so hard any ideas?????????? That are not going to cost an arm and ...

16

"Help, It Is Time That I Get Rid of My Baby Fat"

Z.W. asks from Savannah

I have to lose 55 pounds by september 24,2007. I need a good diet and exercize regimen.

18

Hurt Knee but Want to Excercise

J.B. asks from Houston

Hey moms, Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...

16

If You Got Back to Your Pre Pregnancy Weight…….

I.X. asks from Los Angeles

……did you have to work really hard at it, or did you just nurse and try to cut back? I feel I have to work so hard at this. Why is it so hard to get your body b...

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Answer Highlights

  • 2 weeks before your period in 2 answers "... your leafy green vegetables and whole grains for 2 weeks BEFORE your period ..."
  • congrats on your pregnancy in 2 answers "Hi A.... Congrats on your pregnancy."
  • lunges and squats in 2 answers "Big clue: lunges and squats are a huge part of your workout, per your comment."
  • pre pregnancy weight in 4 answers "I actually went back to 10 lbs less than my pre-pregnancy weight... But mine was a ..."
  • weight loss drugs in 2 answers "Hydroxycut and other weight loss drugs are so bad for your body."