gym workouts

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11

Pre-Preg Weight Loss

C.W. asks from San Angelo

I would like to get at a healthy weight for pregnancy. I just thought it would be easier to loose some weight before I gain during pregancy and I want a healthy pregn...

40

What Can I Do to Lose Weight..

V.L. asks from Oklahoma City

I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my weight... I am totally unhappy with t...

18

Losing 20 Pounds!

M.L. asks from Houston

We have had a very rough last 8 months... we've lost 2 jobs, moved 5 times due to 2 relocations, lets just say, there has been lots of stress and fast/unhealthy food ...

14

Need a Good Simple Excersize Dvd.

K.L. asks from Milwaukee

we are going to disney world at the end of feb. and i just tried on my shorts. i need to loose some weight to have them fit nice again. but i can't go to a gym or cur...

17

Weight Loss - How Did I Let Myself Go?

S.J. asks from Charlottesville

I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...

4

What Home Workout Routine Do You Use?

S.H. asks from Detroit

I'm trying to fit a workout into my life. I can't afford a gym memberhship right now. I've told myself several times that I need to do it in the morning before the ...

18

Encouragement in Weight Loss, Feeling Really Down!

S.S. asks from San Antonio

Most of my life, I was a consistent weight and never had problems until college. My weight fluctuated all through, but even at the end of college, I was a comfortabl...

9

LOOKING FOR A" LLMD"... Specializes in Lyme Disease.....Infectious Disease Dr

Y.G. asks from Miami

LONGGGGGGG story short, I've been dealing with A LOT of symptoms over the past 2.5 years.... It all started after I came home from GA in August 2010 (after playing in...

19

Help Husband Get Motivated to Lose Weight

B.G. asks from St. Louis

I need a good way to help motivate my husband to lose weight without nagging him. He's overweight and has skin psoriasis. Losing weight would help with this conditi...

19

Help with Finding a Weight Loss Plan

K.N. asks from Chicago

Hi ladies! I want to start up on a weight loss plan but I am not sure the best way to go about it. I am 28 and for my entire life I was always "that girl" everyone ha...

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Answer Highlights

  • serious about losing weight in 2 answers "I was around your age when I got serious about losing weight and finally took the ..."
  • walk away the pounds in 4 answers "I have tried both the exercise ball and a video called Walk Away the Pounds."
  • way to lose weight in 4 answers "The best way to lose weight is to walk, it slims and tones at the same time, it is ..."
  • recommend weight watchers in 2 answers "I highly recommend Weight Watchers, because it's not a diet, it's a lifestyle."
  • weight loss program in 3 answers "Mu first suggestion is to get on a weight loss program of replacing 2 meals a day ..."