grain rice

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6

Pre Teens Diet

K.S. asks from Boston

My eleven year old loves sweets and I have a hard time buying affordable snacks and packing them up for school snacks, any suggestions on fun, healthy snacks to take ...

5

Lunch Ideas

K.G. asks from Los Angeles

My 2 yo daughter is a pretty good eater, but I think she is getting bored with her lunch options. We often find ways to use leftovers from dinner, but that can add to...

12

Filling Foods

M.B. asks from Orlando

My son takes medicine that causes him to be hungry. What are some healthy foods/snacks that are filling? he will beg me for food every 30 mins. He can go through a ba...

7

Lunch Prep for School

M.F. asks from Los Angeles

I have to prepare lunch everyday for my 18 month old daughter and am out of ideas on what to provide that's simple and healthy and something she'll eat. She's becomi...

10

Eliminate Sugar. Need a Simple Food List

K.B. asks from Tulsa

I heard carrots, corn, potatoes, and bread all turn to sugar fast. Do you have a printable list of foods to avoid? We are doing it for a diabetic and weight loss go...

12

Healthy Breakfast and Lunch Ideas

S.K. asks from Minneapolis

Hello! I am home on leave with my 3 week old son. I never seem to have time to sit down and eat a meal when it's just the 2 of us. Do you have healthy, quick ideas on...

10

Vegetarian or Healthy Ideas Needed

B.C. asks from Dallas

I've started trying to eat nothing but health food lately and I'm loving it! I've always been a meat eater, but the only meats that I like are brisket, salmon, someti...

10

Celiac Disease Recipe Ideas

N.S. asks from Chicago

After a tremendously long and difficult time, we may have hit the jackpot in finding the reason for my husband's constant debilitating stomach issues. We think he ha...

13

Healthy Meals

A.S. asks from Iowa City

I am curious what you moms think constitutes a healthy meal. We always hear about eating healthy foods and feeding our children well but what one person finds health...

10

I Need Some Healthy Recipes Iam Not Eating Well and Have Headaches

J.J. asks from Portland

If anyone out there that is dieting or should i say watching calories and carbs... I reaqlly need some healthy recipes i am not eating too well and i am trying to los...

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Answer Highlights

  • pureed garbanzo beans in 2 answers "Hummus is pureed garbanzo beans and garlic and olive oil...so good!"
  • use whole grain bread in 2 answers "Did you use whole grain bread? LOL."
  • high fiber foods in 2 answers "... completely cut out all sugar and carbs and eat high protein and high fiber foods."
  • sunflower seeds in 2 answers "... slimfast shake, fruit smoothie, glass of ice water, beef jerky, sunflower seeds."
  • frying pan in 2 answers "I use a frying pan with ridges on the inside which kind of makes for the grilling ..."