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Results 41-50 from 1,302 articles
67

I Can't Lose Weight!

E.B. asks from Phoenix

Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...

6

Inner Thigh Workout

T.R. asks from Tulsa

3 months ago I started working out. About 6 weeks ago I got pretty serious about my beach body...so I started getting a lot more consistent with my workouts. Monday...

4

Any Trainers Out There??? I Have a Fitness Question.

L.T. asks from Dallas

I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...

9

Pregnancy and Fitness, What Did You Ladies Do?

A.G. asks from Houston

I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...

11

Body Image in the Way of Weight Loss/better Self-care?

P.G. asks from Dallas

Hi mamas, I'm 45, 5'5" tall and 161 lbs. I'm not thrilled with that. I put most of it on when I was pregnant 6.5 years ago, but a little more added on in the last...

18

Had a Really Bad Moment This Morning :(

M.R. asks from Seattle

Moms, and Dads, I was an example of how not to act in public this morning. I lost it on the little general manager at our gym. I've been doing this yoga class on T...

18

What Motivates You to Exercise?

S.!. asks from Los Angeles

Any time I have "free time" or a minute to myself the last thing I want to do is exericse. What motivates you to get your butt up and just do it? Thanks!~

27

I Need to Lose 5-10 Pounds in the Next 6 Weeks.

A.F. asks from Salt Lake City

I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...

18

Encouragement in Weight Loss, Feeling Really Down!

S.S. asks from San Antonio

Most of my life, I was a consistent weight and never had problems until college. My weight fluctuated all through, but even at the end of college, I was a comfortabl...

6

Plumber in McKinney Area

S.L. asks from Dallas

Does anyone know of a good plumber in the McKinney area? We are selling our house and have been told the "weights" need adjusted in the pipes which is why we have al...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "... are doing everything you could be doing...remember muscle weighs more than fat ..."
  • lose those last few pounds in 3 answers "... foremost - don't put too much pressure on yourself to lose those last few pounds."
  • boost your metabolism in 2 answers "I myself dropped 5% in body fat and know a great way to boost your metabolism."
  • last little bit of weight in 2 answers "It's taken me a little over 2 years to lose that last little bit of weight - just ..."
  • weight watchers works in 2 answers "Weight watchers works. Start right away and attend the meetings."