I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
Hello,
I am truly worried about my 27 month old. He is constantly eating... even after giving him a good meal (1/2 cup of steamed brown rice, 3 oz of meat, either r...
Hi everyone,
Since having my 3rd baby just over 2 years ago, I have never been able to lose the last 10 pounds. I'm extremely frustrated because I feel like I'm d...
Hello Ladies!!
I'm seeking some help from either a personal trainer, or someone who knows a bit about working out. I've recently lost 50 lbs. and am now at a plat...
Quick question - my oldest son is 15. He's always been slender but now it seems a bit extreme. He's at least 6 feet tall (maybe and inch or two over) and weighs 139 l...
Approaching 50 and not happy with my body. I've started cutting down on soda, working towards cutting it out. Watching carbs. I need to exercise more and am going to ...
well, i have a 5 month old son, and a 6 year old daughter, i am breastfeeding and was told that it is easier to loose weight while breatfeeding. well, im begining to ...
I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...
Hi ladies, I am looking for a couple of simple back exercises I can do to work up my strength in my back again. After having my two daughter my back has lost all stre...
When I took my son to his 4 month check up he had dropped from 75% for weight to 50%. I have been breastfeding when I am home with him and pumping while at work so h...
