I had my daughter almost 2 years ago and have been struggling to lose weight since then. I exercise 3-5 times per week, and mostly eat healthy foods. I do like my s...
So I got my results back and my cholesterol level is in the slightly high range. I'm 50 pounds overweight (I'm working on that) but I was wondering aside from exercis...
My husband just had blood work done and his cholesterol levels have shot up big time and his good cholesterol is low. his eating habits are not the greatest, somethi...
Hi out there. I have had great success with my other posts so I thought I would try this one too. I need help! I don't know how to balance my family's nutritional ne...
Okay I am nursing my baby and bottle feeding. I have a greedy eater on my hands and he mainly breastfeeds and lately hes been nursing for almost 2 hours and he gets f...
My 8 yr. old daughter which is very smart and understand is a junk food junkie. She has only about a dozen foods on her menu of things that she'll eat. It's mostly...
My daughter will soon be one and we will be switching her over from formula to milk. I've started doing research regarding the best type of milk to give her. I do n...
I don't really trust my instincts on this one and you will see why as I explain. Both me and my husband grew up in very weight conscious homes. We are not overwei...
I know this question has been posted before, but I have tried many of the suggestions on other posts. We have mixed breast milk and cows milk, orange juice and cows m...
