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10

Good Excercises for Pelvic Area and Back

T.C. asks from Indianapolis

My fiance and I each have a child from our previous relationships and now we are planning to try making a baby in August after we get married. I've noticed that sinc...

7

Workout Questions

S.S. asks from Los Angeles

OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...

9

Bladder After Pregnancies

J.S. asks from Barnstable

I know after pregnancies, it takes a while for things to go back to normal. However, it's been a year and a half since I gave birth to my son. I have started to go ...

11

Grandma Arms!!!

S.E. asks from Chicago

Hi Moms, I caught a glimpse of my bare arms in the mirror and was horrified to see they looked like the arms of an old, unfit grandma! Flabby, no tone. I've never ...

44

Bladder Control Problem

E.N. asks from Chicago

My request is a bit embarrassing, but I'm desperate. Ever since my daughter was born, 10 months ago, I've been experiencing little leaks when I sneeze or cough. My OB...

13

I Was Asked When I Was Due AGAIN!....my "Baby" Is Three :(

A.S. asks from Atlanta

I get so frustrated each time this happens... I have two beautiful children that happened to come out big (both over 10 pounds) via c-section. I am back to pre-preg...

8

Being in a Cast and Exercising

M.M. asks from Chicago

I broke my L wrist last Monday and I am in the cast. The pain is not so bothersome anymore as long as I do not twist my wrist certain ways. Before I broke my wrist I ...

8

How to Lose Baby Belly Fat After 1 Yr :(

A.S. asks from Reading

so its been 1 yr since my c section. i was 105lbs pre pregnancy 180 at delivery and now im 115 to 120lbs. BUT i still look pregnant i cant wear my tighter shirts an...

9

Loss of Bladder Control After Childbirth

S.P. asks from Los Angeles

I gave birth to baby boy 6 weeks ago.i have been facing loss of bladder control issue where I stand up and urine just poured down on floor From bladder and it has bee...

17

Toning up My Arms

S.K. asks from Minneapolis

Help! I need help toning up my arms. As the spring clothing comes out in the stores and Michelle Obama's arms are drawing raves, I am realizing that my arms need some...

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