I was doing some research online and I really think that I have sciatica (I read that there were different kinds but I dont know what kind I have bc I have yet to go ...
Hi Mommas,
I'm wondering if any of you have found a good exercise video to do with baby. My daughter is almost 1 and grabs at my feet when doing exercises I can't ...
I am determined to lose some weight and get in shape! One of my goals is nice, toned arms. How do I get them? I have some weights at home Im just not sure what exe...
I gave birth to baby boy 6 weeks ago.i have been facing loss of bladder control issue where I stand up and urine just poured down on floor From bladder and it has bee...
Hi Moms,
My 2 1/2 year old is slightly pigeon toed. Not too bad, but enough so that it's noticeable. Should I be concerned with this? She was a late walker (16 mo...
I read "How to Lose Your Mommy Tummy" and was wondering if there were any more ideas on how to help tighten the muscles. I try to remember to do the exercises while ...
I am 35 weeks along in my pregnancy and was put on bedrest last week by my doctor. I have hypertension/pre-eclampsia. Does anyone have good ideas of how to spend my...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
My sister has a baby who's breach (she's 37.5 weeks). Dr.s are scared it will be born behind first. Do any of you have experience with this? Are there exercises? Dr...
I want to know if anyone has the answer , How to get rid of thighs and hips.... I have been working out for about 3 weeks now and i don't feel any different! and not ...