flat feet

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Results 11-20 from 2,418 articles
22

Feet Swelling

The only way I could get my swelling down was to lay flat on my couch and put my feet up on the arm or the back of the couch. ...
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14

My Daughter's Foot

I have always had ankle problems/flat feet. The podiatrist I saw told my parents that while I was a child nothing could be done other than some extremely ...
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15

Experienced Bunion Survivors!

I had bunion surgery on both feet at the age of 18- over 20 years ago! .... shoe inserts · rebuild credit · bunion surgery recovery time · flat foot ...
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15

7 Month Old Trying to Walk

They seem to go up on the ankles, and would keep her feet flat on the ground. I would try those. I believe you can get them at Walmart and Target, ...
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59

My Feet Are Killing Me!!

It has a flat side and a half ball side. standing on this for a few minutes challenges your stability and strengthens your ankles and feet. ...
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14

Is Treadmill Bad for a 9 Year Old?

bad treadmill is for the feet,knees and joints in the long run. Any thoughts? Thanks :). Pamela. Respond to Question .... Next question: Flat Feet ...
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13

Difference Between Orthopedist and Podiatrist?

A podiatrist helps the feet and orthopedist helps deformities. ... one toe into each little hole. the thing is flat on the bottom and what looks like an "m" ...
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4

Seeking a Pediatric Podiatrist

My feet still turn out and my overall leg pain has concentrated itself in my joints, (ankles, knees, hips.)Also, I have flat feet. ...
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13

16 Month Old Pigeon Toed

He said that as kids get older, up until age 12, their feet slowly turn out. ... tell my son to stop walking on his toes and walk on his feet flat, he will. ...
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12

Sore Ankle After Activity

I took my daughter into the IL Bone & Joint Center and she was diagnosed with flat feet! She's been turing her feet inwards which is putting pressure on her ...
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Answer Highlights

  • stretch out your calf muscles in 2 answers "... sure you do something like Pilates or Yoga to stretch out your CALF muscles."
  • deep tissue massage in 2 answers "Getting deep tissue massage on a regular basis should help alleviate the problem ..."
  • before you get out of bed in the morning in 2 answers "... recommend doing some feet exercises before you get out of bed in the morning."
  • arch of your foot in 2 answers "Try rolling it under the arch of your foot at night before bed."
  • achilles tendon in 2 answers "Also, when you wake up you need to stretch out your calves and achilles tendon (can't ..."