Hello Mamas-
So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
Hello fellow moms,
I just recently quit smoking (on my 3rd week now) which is the longest I have ever gone other than while I was pregnant with both of my girls. I...
Hey all,
Just curious, has anyone tried any of the shape up tennis shoes? If so which is your favorite. A friend of mine loves her sketchers and says they do work ...
Any time I have "free time" or a minute to myself the last thing I want to do is exericse. What motivates you to get your butt up and just do it?
Thanks!~
Help! Summer is coming fast and I can't seem to get rid of my baby tummy. I had a beautiful baby boy 6 months ago and I am having trouble losing a few extra pounds an...
Need your advice… I have been stopping breastfeeding gradually, my baby is now 10 months old she is already taken formula and I really don’t have that much breast...
Dear All:
I need weight loss advice. Since the birth of my second child I keep gaining weight. I have successfully lost weight before (for example after my first pre...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
I'm really getting frustrated that I've been weighing the same for almost 5 months now. I've been doing the whole portion control and going to the gym at least 3 tim...