I am wondering if there are moms out there who have gone to an acupuncturist throughout their pregnancy. I have been seeing an acupuncturist for 1 year and love it! ...
I started an advanced karate class last week (only went for two days) and found out this week I was pregnant. I did throws, break falls, and generally got myself nic...
I want to get rid of my huge cellulite post-baby tummy! It's been 1.5 years and I'm still huge in my tummy area, and it is pocked and pitted with cellulite. People st...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
Hi there. I have a huge gap right down the middle of my rectus abdominus. We had an emergency c-section 11 months ago, so I didn't get back to exercising quickly! In ...
I had triplets 9 months ago and have negative amount of personal time. My stomach/tummy area sticks out and I am SO self-concious, not to mention frustrated with the...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
Okay mommas, i gained [[50]] dreadful pounds with my daughter over a year ago! Happy to report i have lost 40!! But this last 10 pounds have been the death of me the ...
