We are trying to think of ways to make birthing mamas more comfortable through labor and wondered what great little treats helped you through an especially long or di...
After having had my child over two years ago, I am left with what is called an "apron" - basically it is loose skin that overlaps itself on my stomach. The skin struc...
I know theres something out there that would help me better organize my meal planning and keeping track of my calories. Any moms out there have any websites to share...
hello just wondering what other moms did to lose the belly after a c section.. my twins are 9 months now and i have a belly. i am a stay at home mom and run about 3 ...
I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...
I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...
Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
I am thirty, just had my third child 7 months ago and I seem to have cellulite spreading all over my body. I have always been fairly fit never really had a problem l...
I have done this program so many times in the 10 years. I do love the idea, the success and the modivation. But today, as all eating lifestyle changes, we tend to g...
Hello, I am a chiropractor who specializes in pediatric and perinatal (before, during, and after pregnancy) care. I live in an area that is saturated with chiropract...
