I would like to buy an elliptical machine for home use. Can you guys tell me what kinds you have traied and liked or hated. What "things" do you like having on the ...
Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...
I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
My husband just had his blood work done at the fitness center, and his triglycerides is 409! (should be less than 100) His LDL has come out as N/A(he was told by the ...
I have just joined the local fitness center which offers a daycare. My 20 month old daughter is freaking out when I leave her and they have to coem and get me after 1...
We are considering a True brand elliptical machine to buy. It's fairly new, but no real reviews we can find online about it. Has anyone used or had experience with th...
Money is supertight as it is for so many right now but I definitely need to get pro-active about my health. I need to lose quite a bit of weight and want to do so in...
Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...
We (husband and I) are thinking of getting a full family membership to either the Birmingham or South Oakland YMCA. If anyone has or has had a membership, I'd love t...
MY husband and I have been looking into gym memberships. We have looked into several local gyms and have been amazed at the amenities (or lack of in some cases) whe...