Just wondering if any moms know an exercise that actually works for what i call "bat wings"? Ive had them since i was 11, and have only gotten worse since i became a ...
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
So we finally got a Wii and I am interested in getting Wii Fit. I was wndering if any of you have one and if so, what do you like and not like about it? Is it legit...
Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose ...
apparently my metabolism is not as high as it used to be and i eat worse and dont exercise as much....so i am starting to eat healthier and i need to exercise more......
I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...
Do you have any recommendations?
I want to start doing some exercise as it is impossible to go out in this Wisconsin winter weather but I do not know where to start...
